We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Kettlebell Training

Chunk2206
Chunk2206 Posts: 34
edited December 2024 in Fitness and Exercise
I'm hear really good things about kettlebell training but I have a bad back. Does anyone know if using a kettlebell can help lower back pain or should I avoid using it?

Does anyone know a good brand to buy?
This discussion has been closed.