WEDNESDAY (7/25) MINI CHALLENGE!
Replies
-
I am so in! this is actually what i wanted to work on for the night :-)0
-
challenge complete! my arms feel like jello right now...come on muscles...kick that flab outa here :-)0
-
Hi, just making contact. Have you been trying to lose weight for very long? What's your food plan? Exercise?
I like to exercise.....I ride a road bike some days, walk some days, and I teach a water aerobics class two times a week. It's a lot of fun.
Food is another story. Bingeing on chocolate or caramel has packed on about 50 lbs. I have more rolls of flab than ever! And I hate it! So I'm making a concerted effort again, and MFP has been helping me stay motivated.
I'm also a member of TOPS Club, Inc. which helps as a support group and as accountability, as we weigh in once a week.
Anyway, write back if you want to stay in touch about this journey.im in0 -
Done!!0
-
120 done!0
-
I am so in :-)0
-
I am in again, I need to check my numbers from last week so I make sure I increase.
completed; 225 with 10 lb weights. Oh I'm gonna love my arms again. No extra push ups tonight, ouch.0 -
All done. I did 110 - also completed Monday and Tuesday mini challenges for good measure0
-
I'm in0
-
THURSDAY 7/26 MINI CHALLENGE is now LIVE!
I get it started early because I sleep in on Thursdays and don't want to leave you hanging!
Go here: http://www.myfitnesspal.com/topics/show/682215-thursday-7-26-mini-challenge0 -
Done!!0
-
120 done, 1/2 at work with a water bottle 1/2 at home with 3lb weights0
-
Done!0
-
DONE!0
-
Done with my husband's 10 pound weight. Phew! My arms are jello. Thanks for the challenge. Looking forward to tomorrow's! :flowerforyou:0
-
done!0
-
finished all 110!0
-
Done!!! 140 with 10 pound weights!0
-
Thank you so much for this idea! I stuck to it and I did 5lbs 100 times on each arm then 60 more with both for good measure!0
-
Week 2: 120 done!0
-
done!0
-
done0
-
done0
-
Done!0
-
Done!0
-
I forgot to post before bed, but I did them! Feels great.0
-
I'm in. I was like "no problem, I'll knock those out right now...50 down, but damn my arms are feeling it."0
-
Finished yesterday but lost power again. Storms messing with internet. Got 260 in yesterday.0
-
Whoops! Forgot to post last night! Done0
-
arms are killing me. but i did it0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions