WEDNESDAY (7/25) MINI CHALLENGE!
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I am so in! this is actually what i wanted to work on for the night :-)0
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challenge complete! my arms feel like jello right now...come on muscles...kick that flab outa here :-)0
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Hi, just making contact. Have you been trying to lose weight for very long? What's your food plan? Exercise?
I like to exercise.....I ride a road bike some days, walk some days, and I teach a water aerobics class two times a week. It's a lot of fun.
Food is another story. Bingeing on chocolate or caramel has packed on about 50 lbs. I have more rolls of flab than ever! And I hate it! So I'm making a concerted effort again, and MFP has been helping me stay motivated.
I'm also a member of TOPS Club, Inc. which helps as a support group and as accountability, as we weigh in once a week.
Anyway, write back if you want to stay in touch about this journey.im in0 -
Done!!0
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120 done!0
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I am so in :-)0
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I am in again, I need to check my numbers from last week so I make sure I increase.
completed; 225 with 10 lb weights. Oh I'm gonna love my arms again. No extra push ups tonight, ouch.0 -
All done. I did 110 - also completed Monday and Tuesday mini challenges for good measure0
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I'm in0
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THURSDAY 7/26 MINI CHALLENGE is now LIVE!
I get it started early because I sleep in on Thursdays and don't want to leave you hanging!
Go here: http://www.myfitnesspal.com/topics/show/682215-thursday-7-26-mini-challenge0 -
Done!!0
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120 done, 1/2 at work with a water bottle 1/2 at home with 3lb weights0
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Done!0
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DONE!0
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Done with my husband's 10 pound weight. Phew! My arms are jello. Thanks for the challenge. Looking forward to tomorrow's! :flowerforyou:0
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done!0
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finished all 110!0
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Done!!! 140 with 10 pound weights!0
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Thank you so much for this idea! I stuck to it and I did 5lbs 100 times on each arm then 60 more with both for good measure!0
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Week 2: 120 done!0
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done!0
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done0
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done0
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Done!0
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Done!0
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I forgot to post before bed, but I did them! Feels great.0
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I'm in. I was like "no problem, I'll knock those out right now...50 down, but damn my arms are feeling it."0
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Finished yesterday but lost power again. Storms messing with internet. Got 260 in yesterday.0
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Whoops! Forgot to post last night! Done0
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arms are killing me. but i did it0
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