How would you journal these fitness classes?
Options
![aprilt83](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a331/cd6c/303b/daea/53e0/0690/9711/85d741ef2c234f04fa87ecd5508ec50ec51a.jpg)
aprilt83
Posts: 14 Member
I currently take several classes at my gym every week but the exercise journal doesn't recognize any of these. How would you best classify them? I can't possibly remember every single individual exercise or the number of reps. Please help!
I take CX Works (30 minute ab/core workout), SMACKdown (which is very similar to P90X- 60 mins), and BodyCombat (sort of like tae bo/kickboxing/turbo jam- 60 mins) every week.
TIA!
I take CX Works (30 minute ab/core workout), SMACKdown (which is very similar to P90X- 60 mins), and BodyCombat (sort of like tae bo/kickboxing/turbo jam- 60 mins) every week.
TIA!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions