Daily Check In - 10/10/09

goldk

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of? Burned 560 calories on the Elliptical... weighed myself and had lost 2 lbs... hopefully it will be down on Wednesday when I weigh in officially.

What would I have done differently? Nothing

What is today's personal goals? Stay within calories and exercise.

mamaturner

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
no, I didn't excercise like I wanted

What did I do yesterday that I am proud of? I weight myself... gained 2 pounds :sad: Measured myself lost an inch in my hips
:bigsmile:
What would I have done differently? found time to excercise

What is today's personal goals? Stay within calories, I should be good with excercise we have a rather large Farmer's Market and I'm bringing my little one. Enjoy the weekend!

lulabellewoowoo

Did you stay within your nutritional goals?
Yes, barely

Did I reach yesterday's personal goal?
Yes.

What did I do yesterday that I am proud of?
Biked to and from the gym, and biked down into the city for a date with my hubby, had a good dinner, and biked back home.

What would I have done differently?
One less sangria.

What is today's personal goals?
Stay within calories and exercise.