8 Foods That Fight Fat - Article

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mamaturner
mamaturner Posts: 2,533 Member
in Food and Nutrition
I just stumbled upon this going to my bank website and had to put it on, I actually haven't had a chance to read it yet (it's grocery day and we start with the Farmer's Market) But I wanted to post it before they cycled it out! Hopefully it's helpful.

http://health.yahoo.com/experts/healthieryou/12893/8-foods-that-fight-fat/

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  • jaminsmonster
    jaminsmonster Posts: 28
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    Thank you! :smile: Make sure you read it too! Lots of great ideas & info
  • iRun4wine
    iRun4wine Posts: 5,126
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    Wow- I eat many of those foods on a daily basis- good to know I'm doing good things! Thanks for posting! :flowerforyou:
  • April0815
    April0815 Posts: 780 Member
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    bump

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