45 pounds gone! First time posting picture :)
rachel_onamission
Posts: 54
So I started MFP last year because my work was doing a "weightloss challenge" and I've successfully lost 45 lbs
About halfway through the year, I hit a plateau and stopped losing weight and so I kind of gave up a little bit. I'm jumping back on the wagon and going to try to lose another 45 lbs by Christmas!
Here's a photo of me (Left) about 280+ and (Right) about 240
About halfway through the year, I hit a plateau and stopped losing weight and so I kind of gave up a little bit. I'm jumping back on the wagon and going to try to lose another 45 lbs by Christmas!
Here's a photo of me (Left) about 280+ and (Right) about 240
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Replies
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Great job! Keep up the hard work.0
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What a difference! Definitely keep going!!! :drinker:0
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Great Job and keep it up!!!0
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Big difference. It can be hard to keep going when you plateau, but it's so worth it when you keep going!!! Good luck!!!!0
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You look great! Welcome back to the wagon! ;p0
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You look like a whole different person!0
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You're doing so great! Well done!0
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Keep up the great work!0
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Beautiful! Great job and keep it up!!0
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I like your photos, you look great. Keep it up, you can do it! :flowerforyou:0
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You look beautiful...great job!0
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That is great. I love seeing the difference in your face. While my gut area may not change much with a lot of weight loss, my face does, and that always feels and looks good- like I am seeing "me".0
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Great job!! Keep up the good work!0
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congratulations!!What a difference-Im proud and glad for you0
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Awesome! :happy:
I wish you continued success on your journey.
The plateaus are a good thing from what I understand. I think plateaus give your body a chance to readjust the "set point" of your weight to a lower number so that if you begin to regain weight, you body wants to stay at the readjusted set point. That readjusted set point can help you lose the weight gained. (I may be wrong so you might want to check with someone who is an expert on that stuff.) Maybe thinking of the plateaus this way can help fight the discouragement next time around.
Best to you, Wenona!
~"Honey"0 -
I can really see a difference in the photos.Keep it up,you're doing an awesome job0
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Thats fantastic! You look great!!! :flowerforyou:0
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Nice! Good job!0
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Good job!!! Keep up the great work! Never give up! You can do it! Gosh I sound like a cheerleader. :-)0
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congradulations0
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oops-guess i spelled that wrong0
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You look fantastic ! Keep up the good work !0
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Thank you all!! It means alot that you guys are so supportive and encouraging
I love MFP family for always being there and keep motiving me to stay on it!0 -
Great job! Keep it up!0
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