I eat a whole avocado..

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  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    P.S. Eat the whole egg. The concept that eggs actually raise the bad cholesterol in your body is FALSE. It's old information left over from the 1980s and does not have a grain of truth.

    I'm not a fan of the yolk. grosses me out.

    How funny! I don't eat the whites, just the yolk. Egg whites give me the heeby-jeebies. :laugh:


    To the OP: Enjoy the avacado, especially while you can get fresh ones for good prices. Your cravings may very well be your body being in need of the nutrients they provide.
  • Laddiegirl
    Laddiegirl Posts: 382 Member
    I eat avocado several times a week, usually half an avocado at a time and I think it is fine. Its a good healthy fat and it helps me meet my calorie goal, which I struggle to reach otherwise. I live in California and they're huge and cheap right now so I'm in avocado heaven!
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