100 Mile August Challenge
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Replies
-
08/01- 7 mi complete
08/02- 4 hot miles!!!!
8/07- 5 miles
08/08- 6 miles
8/09- 6 hot miles for lunch
8/11- 11 struggling miles
08/14- 5 miles
08/15- 5 miles
08/16- 6 miles
08/20-5 miles
08/21- 5 miles
08/22- 4 miles
08/23- 5 miles
08/27- 5 Miles
08/28- 6 Miles
Total 850 -
1/8 - 6 miles
2/8 - 7 miles
3/8 - 5.5 miles
4/8 - 6 miles
5/8 - 8 miles
6/8 - 6 miles
7/8 - 6 miles
8/8 - 7.5 miles
9/8 - 5.5 miles
10/8 - 6.5 miles
11/8 - 8.5 miles
12/8 - 6.5 miles
13/8 - 5.5 miles
14/8 - 5.5 miles
15/8 - 6 miles
16/8 - 5 miles
17/8 6 miles
18/8 - 8 miles
19/8 - 9 miles
20/8 - 7.5 miles
21/8 - 4.5 miles
22/8 - 7.5 miles
23/8 - 5 miles
24/8 - 3.75 miles (injured achilles so never got my second walk done
)
25/8 - 8 miles
26/8 - 9 miles
27/8 - 7.5 miles
28/8 - 8 miles
Total 184.75miles0 -
8/1 - 5 mi
8/2 - Day Off
8/3 - 5.03 mi
8/4 - 2.67 mi
8/5 - 4.52 mi
8/6 - 7.36 mi
8/7 - Day Off
8/8 - 6.96 mi
8/9 - Day Off
8/10 - 6.98
8/11 - Day Off
8/12 - 5.01 mi
8/13 - 9.75 mi
8/14 - 2.75 mi
8/15 - 8.05 mi
8/16 - Day Off
8/17 - 6.7
8/18 - Cross Training
8/19 - Day Off
8/20 - 9.07 mi
8/21 - Day Off
8/22 - 8.48
8/23 - 1.52
8/24 - 10.15 ... I was so close to 100 I had to just go for it!!!
8/25 - vacation
8/26 - vacation
8/27 - vacation
8/28 - 7.64
Total - 107.64 miles
Remaining - Zer-oh
This has been the most amazing challenge!!! It really made me push myself and I'm shocked that it really wasn't that bad! In fact with all this running I shattered my previous 10 mile attempt by 9 minutes! So nice to go out with a PR and know I'm in way better shape for my second half marathon! thank you soooo much for setting this challenge up!!!0 -
08/08 - 3.90 miles (Walking)
08/09 - 3.57 miles (Walking/Jogging)
08/10 - 4.20 miles (Walking)
08/11 - 1.33 miles (Walking)
08/12 - 0.00 miles
08/13 - 8.80 miles (Jogging/Running)
08/14 - 8.16 miles (Jogging/Running)
08/15 - 4.50 miles (Walking/Jogging)
08/16 - 5.82 miles (Walking/Jogging)
08/17 - 3.84 miles (Walking/Jogging)
08/18 - 9.90 miles (Jogging/Running)
08/19 - 0.00 miles
08/20 - 11.25 miles (Walking)
08/21 - 0.00 miles
08/22 - 0.00 miles
08/23 - 0.00 miles
08/24 - 6.90 miles (Walking/Jogging)
08/25 - 4.60 miles (Walking/Running)
08/26 - 0.00
08/27 - 0.00
08/28 - 1.49 (Walking/Running)
Total: 78.30 miles0 -
8.1 - 14.26 Miles
8.2 - 4.32 Miles
8.3 - 6.20 Miles
8.4 - 5.00 Miles
8.5 - 5.00 Miles
8.6 - 10.41 Miles
8.7 - 4.33 Miles
8.8 - 10.13 Miles
8.9 - 7.25 Miles
8.10 - 4.26 Miles
8.11 - 5.32 Miles
8.12 - 12.90 Miles
8.13 - 7.50 Miles
8.14 - 3.10 Miles
8.15 - 8.26 Miles
8.16 - OFF
8.17 - 7.70 Miles
8.18 - 4.12 Miles
8.19 - 5.82 Miles
8.20 - 3.10 Miles
8.21 - 6.09 Miles
8.22 - OFF
8.23 - 4.28 Miles
8.24 - 5.04 Miles
8.25 - OFF
8.26 - 3.10 Miles (The Color Run)
8.27 - OFF
8.28 - 15.35 Miles
Total - 162.84 Miles0 -
8/1 4.3
8/2 4.8
8/3 4.3
8/4 4.6
8/5 5.5 (3 jogging)
8/6 4.6 (3 jogging)
8/7 4.9
8/8 4.5
8/9 4.6
8/10 4.7
8/11 4.4
8/12 4.1
8/13 4.2
8/14 4.2
8/15 4.1
8/16. 5.7 (4.0 jogging)
8/17 4.2
8/18 4.0
8/19 4.4
8/20 4.8 (3 jogging)
8/21 3.9 (10% incline)
8//22 4,9
8/23 3.99
8/24 3.99
8/25 4.59
8/26 3.99
8/27 4.01
8/28 4.19
T=124.890 -
8/1- 2 miles
8/2- 5miles
8/3-1.25 miles
8/4-1.25 MILES
8/5-0 MILES
8/6-2 MILES
8/7-1 mile
8/8-1 mile
8/9-2.25 miles
8/10-3.75 miles
8/11- 3.1 miles
8/12 - 3.26 miles
8/13 - 1.25 miles
8/14 - 2.75 Miles
8/15 - 2.61 miles
8/16 - 3.5 MILES
8/17 - 2.5MILES
8/18 - 3.76 MILES
8/19 - 2 MILES
8/20 - 1.25 miles
8/21 - 5.75 miles
8/22 - 1.25 miles
8/23 - 4.25 miles
8/24 - 2 miles
8/25 - 4.25 miles
8/26 - 4.69 miles
8/27 - 2 miles
8/28 - 2.9 MILES
TOTAL 72.57 MILES0 -
08/01- 7 mi complete
08/02- 4 hot miles!!!!
8/07- 5 miles
08/08- 6 miles
8/09- 6 hot miles for lunch
8/11- 11 struggling miles
08/14- 5 miles
08/15- 5 miles
08/16- 6 miles
08/20-5 miles
08/21- 5 miles
08/22- 4 miles
08/23- 5 miles
08/27- 5 Miles
08/28- 6 Miles
08/29- 5 Miles
Total 900 -
8/1 - 6 miles
8/2 - 3 miles
8/3 - DOR
8/4 - 12 miles
8/5 - Cross
8/6 - Cross
8/7 - 3 miles
8/8 - 6 miles
8/9 - 3 miles
8/10 - DOR
8/11 - Sprint Tri + 5 miles = 8 miles
8/12 - Moved Kid to College
8/13 - DOR
8/14 - 4 miles
8/15 - 7 miles
8/16 - 4 miles
8/17 - DOR
8/18 - 13 miles
8/19 - LAZY (I'll edit if I actually do something.)
8/20 - Nada
8/21 - 4 miles
8/22 - I got nuthin'
8/23 - 8 miles
8/24 - 0
8/25 - 0
8/26 - 13 miles
8/27 - Nope - nothing
8/28 - School is really getting in the way!
Total - 94 miles0 -
8/1- 2 miles
8/2- 5miles
8/3-1.25 miles
8/4-1.25 MILES
8/5-0 MILES
8/6-2 MILES
8/7-1 mile
8/8-1 mile
8/9-2.25 miles
8/10-3.75 miles
8/11- 3.1 miles
8/12 - 3.26 miles
8/13 - 1.25 miles
8/14 - 2.75 Miles
8/15 - 2.61 miles
8/16 - 3.5 MILES
8/17 - 2.5MILES
8/18 - 3.76 MILES
8/19 - 2 MILES
8/20 - 1.25 miles
8/21 - 5.75 miles
8/22 - 1.25 miles
8/23 - 4.25 miles
8/24 - 2 miles
8/25 - 4.25 miles
8/26 - 4.69 miles
8/27 - 2 miles
8/28 - 2.9 MILES
8/29 - 2 miles
TOTAL 74.57 MILES0 -
8/1 4.3
8/2 4.8
8/3 4.3
8/4 4.6
8/5 5.5 (3 jogging)
8/6 4.6 (3 jogging)
8/7 4.9
8/8 4.5
8/9 4.6
8/10 4.7
8/11 4.4
8/12 4.1
8/13 4.2
8/14 4.2
8/15 4.1
8/16. 5.7 (4.0 jogging)
8/17 4.2
8/18 4.0
8/19 4.4
8/20 4.8 (3 jogging)
8/21 3.9 (10% incline)
8//22 4,9
8/23 3.99
8/24 3.99
8/25 4.59
8/26 3.99
8/27 4.01
8/28 4.19
8/29 3.99
T=128.880 -
8.1 - 14.26 Miles
8.2 - 4.32 Miles
8.3 - 6.20 Miles
8.4 - 5.00 Miles
8.5 - 5.00 Miles
8.6 - 10.41 Miles
8.7 - 4.33 Miles
8.8 - 10.13 Miles
8.9 - 7.25 Miles
8.10 - 4.26 Miles
8.11 - 5.32 Miles
8.12 - 12.90 Miles
8.13 - 7.50 Miles
8.14 - 3.10 Miles
8.15 - 8.26 Miles
8.16 - OFF
8.17 - 7.70 Miles
8.18 - 4.12 Miles
8.19 - 5.82 Miles
8.20 - 3.10 Miles
8.21 - 6.09 Miles
8.22 - OFF
8.23 - 4.28 Miles
8.24 - 5.04 Miles
8.25 - OFF
8.26 - 3.10 Miles (The Color Run)
8.27 - OFF
8.28 - 15.35 Miles
8.29 - 8.61 Miles
Total - 171.45 Miles0 -
I DID IT!!!
With a day to spare! lol ...
1) 5.60
2) 5.07
3) 0.00
4) 5.05
5) 5.05
6) 0.00
7) 0.00
8) 0.00
9) 0.00
10) 0.00
11) 5.62
12) 3.47
13) 3.11
14) 6.25
15) 0.00
16) 8.05 *** PR *** Longest Run
17) 0.00
18) 3.10 *** PR *** Fastest Pace (9m/m)
19) 0.00
20) 3.18 *** PR *** Fastest Pace pushing two of my girls in the Chariot! (9:45m/m)
21) 0.00
22) 6.20
23) 3.10 *** PR *** Beat my 5k time again ... 8:45 min/mile
24) 10.00 *** PR *** Longest Run!!!
25) 5.00
26) Rest!
27) 5.15
28) 8.00
29) 0.00
30) 9.30
T) 100.300 -
8/1- 2 miles
8/2- 5miles
8/3-1.25 miles
8/4-1.25 MILES
8/5-0 MILES
8/6-2 MILES
8/7-1 mile
8/8-1 mile
8/9-2.25 miles
8/10-3.75 miles
8/11- 3.1 miles
8/12 - 3.26 miles
8/13 - 1.25 miles
8/14 - 2.75 Miles
8/15 - 2.61 miles
8/16 - 3.5 MILES
8/17 - 2.5MILES
8/18 - 3.76 MILES
8/19 - 2 MILES
8/20 - 1.25 miles
8/21 - 5.75 miles
8/22 - 1.25 miles
8/23 - 4.25 miles
8/24 - 2 miles
8/25 - 4.25 miles
8/26 - 4.69 miles
8/27 - 2 miles
8/28 - 2.9 MILES
8/29 - 2 miles
8/30 - 2.4
TOTAL 76.97 MILES0 -
8/1 4.3
8/2 4.8
8/3 4.3
8/4 4.6
8/5 5.5 (3 jogging)
8/6 4.6 (3 jogging)
8/7 4.9
8/8 4.5
8/9 4.6
8/10 4.7
8/11 4.4
8/12 4.1
8/13 4.2
8/14 4.2
8/15 4.1
8/16. 5.7 (4.0 jogging)
8/17 4.2
8/18 4.0
8/19 4.4
8/20 4.8 (3 jogging)
8/21 3.9 (10% incline)
8//22 4,9
8/23 3.99
8/24 3.99
8/25 4.59
8/26 3.99
8/27 4.01
8/28 4.19
8/29 3.99
8/30 4.11
T=132.990 -
8/1 - 6 miles
8/2 - 3 miles
8/3 - DOR
8/4 - 12 miles
8/5 - Cross
8/6 - Cross
8/7 - 3 miles
8/8 - 6 miles
8/9 - 3 miles
8/10 - DOR
8/11 - Sprint Tri + 5 miles = 8 miles
8/12 - Moved Kid to College
8/13 - DOR
8/14 - 4 miles
8/15 - 7 miles
8/16 - 4 miles
8/17 - DOR
8/18 - 13 miles
8/19 - LAZY (I'll edit if I actually do something.)
8/20 - Nada
8/21 - 4 miles
8/22 - I got nuthin'
8/23 - 8 miles
8/24 - 0
8/25 - 0
8/26 - 13 miles
8/27 - Nope - nothing
8/28 - School is really getting in the way!
8/29 - Nada
8/30 - 5 miles
Total - 99 miles - yep - 1 measly mile short of 100 :ohwell:0 -
8/1/12 - 1.5 Run, 3.7 Walk = 5.2 miles
8/2/12 - 0 (storms all day couldn't get outside)
8/3/12 - 1.5 Run, 3.2 Walk = 4.7 miles
8/4/12 - 0
8/5/12 - 1.5 Run
8/6/12 - 1.5 Run, 3.5 Walk
8/7/12 - .5 walk
8/8/12 - 2.4 run
8/9/12 - 0
8/10/12 - 0
8/11/12 - 2.4 run
8/12/12 - 2.5 run, 3.6 walk
8/13/12 - 3.2 walk
8/14/12 - 0
8/15/12 - 1.5 run
8/16/12 - .5 walk
8/17/12 - 2.5 run
8/18/12 - 0
8/19/12 - 2.5 run
8/20/12 - 0
8/21/12 - 4 run
8/22/12 - 0
8/23/12 - 0
8/24/12 - 3 run
8/25/12 - 0
8/26/12 - 3.1 run
8/27/12 - 0
8/28/12 - 2.4 run
8/29/12 - 2.5 run
8/30/12 - 0
8/31/12 - 2.5 run
Total: 55.5 miles0 -
8/1- 2 miles
8/2- 5miles
8/3-1.25 miles
8/4-1.25 MILES
8/5-0 MILES
8/6-2 MILES
8/7-1 mile
8/8-1 mile
8/9-2.25 miles
8/10-3.75 miles
8/11- 3.1 miles
8/12 - 3.26 miles
8/13 - 1.25 miles
8/14 - 2.75 Miles
8/15 - 2.61 miles
8/16 - 3.5 MILES
8/17 - 2.5MILES
8/18 - 3.76 MILES
8/19 - 2 MILES
8/20 - 1.25 miles
8/21 - 5.75 miles
8/22 - 1.25 miles
8/23 - 4.25 miles
8/24 - 2 miles
8/25 - 4.25 miles
8/26 - 4.69 miles
8/27 - 2 miles
8/28 - 2.9 MILES
8/29 - 2 miles
8/30 - 2.4 MILES
8/31 - 1.38 MILES
FINAL TOTAL 78.35 MILES
Not bad for a fat guy......:laugh:0 -
8/1 4.3
8/2 4.8
8/3 4.3
8/4 4.6
8/5 5.5 (3 jogging)
8/6 4.6 (3 jogging)
8/7 4.9
8/8 4.5
8/9 4.6
8/10 4.7
8/11 4.4
8/12 4.1
8/13 4.2
8/14 4.2
8/15 4.1
8/16. 5.7 (4.0 jogging)
8/17 4.2
8/18 4.0
8/19 4.4
8/20 4.8 (3 jogging)
8/21 3.9 (10% incline)
8//22 4,9
8/23 3.99
8/24 3.99
8/25 4.59
8/26 3.99
8/27 4.01
8/28 4.19
8/29 3.99
8/30 4.11
8/31 4.18
T=137.170 -
8/1 - 5 mi
8/2 - Day Off
8/3 - 5.03 mi
8/4 - 2.67 mi
8/5 - 4.52 mi
8/6 - 7.36 mi
8/7 - Day Off
8/8 - 6.96 mi
8/9 - Day Off
8/10 - 6.98
8/11 - Day Off
8/12 - 5.01 mi
8/13 - 9.75 mi
8/14 - 2.75 mi
8/15 - 8.05 mi
8/16 - Day Off
8/17 - 6.7
8/18 - Cross Training
8/19 - Day Off
8/20 - 9.07 mi
8/21 - Day Off
8/22 - 8.48
8/23 - 1.52
8/24 - 10.15 ... I was so close to 100 I had to just go for it!!!
8/25 - vacation
8/26 - vacation
8/27 - vacation
8/28 - 7.64
8/29 - Off
8/30 - 7.54
Total - 115.18 miles
Remaining - Zer-oh
This has been the most amazing challenge!!! It really made me push myself and I'm shocked that it really wasn't that bad! In fact with all this running I shattered my previous 10 mile attempt by 9 minutes! So nice to go out with a PR and know I'm in way better shape for my second half marathon! thank you soooo much for setting this challenge up!!!0
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