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How to log buti?

MissNations
MissNations Posts: 513 Member
edited December 2024 in Fitness and Exercise
Took a class that was a combo of yoga, dance, and plyometrics. Suggestions on how to log it? I already looked for the name of it in the database--it's not there. I didn't find plyometrics in there, either, otherwise I just would've logged 15 minutes of each.

Replies

  • MissNations
    MissNations Posts: 513 Member
    bump
  • altinker
    altinker Posts: 173
    I create my own exercises and then log the calories I burn. You go to Exercise, My Exercise, Create Exercise. I always put it under aerobic when I do something new.

    And, on the rare time I leave my phone at work, I just average out my burn based on prior experience. Buti looks like it is so much fun. Is it a good workout?
  • I to create my own exercises.

    I use a HRM to track my calorie burn, and edit the calories each workout.
  • katyhawk0610
    katyhawk0610 Posts: 3 Member
    Buti is an AMAZING workout! I'm a fitness instructor myself (biggest problem with weight is that I over-eat) and I'm in really good shape but the first Buti class I took KILLED ME! It's a blast too!
  • katyhawk0610
    katyhawk0610 Posts: 3 Member
    Buti is an AMAZING workout! I'm a fitness instructor myself (biggest problem with weight is that I over-eat) and I'm in really good shape but the first Buti class I took KILLED ME! It's a blast too!
This discussion has been closed.