Grazing/picking

kmb2522
kmb2522 Posts: 48
edited December 2024 in Food and Nutrition
How do you stop yourself from grazing/picking when there's food in front of you. I feel like that's my biggest weakness

Replies

  • makemewannadie
    makemewannadie Posts: 401 Member
    Switch it to healthy foods? I snack on cucumber slices and homemade popcorn a lot of days if i'm in the grazing mood.
  • magerum
    magerum Posts: 12,589 Member
    Not to be rude, but willpower is the only real way.
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