tell me about INSANITY...

calabrdm

I am starting insanity tomorrow. Please tell me about it.

jessmomof3

Read all about it here and join in!!

http://www.myfitnesspal.com/topics/show/65716-insanity

It's an awesome program, I finished up my 60 days and am now mixing it up w/ P90X, running, etc.

Good luck!

sandy429

Me too! Love it!! :drinker:

Please join us on the thread that Jess posted. One must: eat something first. This is not a workout that can be done on an empty stomach.

calabrdm

I would love to join a group about this... but I don't know how too on mfp.

sandy429

Just click on the link that Jess posted above, and it will take you right to the thread & our fun group. :flowerforyou:

vhuber

This is friggin awesome!! I am on week 6 started Max Intervals and I absolutely love it ! Call "US" insane !!!

jen1000

It's a great program. I second Sandy about eating before the workout. Also make sure you have good cross-training shoes, running shoes aren't going to be adequate for this workout. I also recommend extra calf stretches especially at the beginning, there aren't really enough and my calves were extremely sore the first week. It's tough but if you stick with it you WILL improve!

calabrdm

Thanks for the thread and the advice. I am excited to kick it up a level.

jessmomof3

Oh yeah, it will do more than take your fitness up to a whole new level... it's awesome!!!