We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

More calories

Melissa09x
Melissa09x Posts: 29
edited September 2024 in Health and Weight Loss
I've been on a 1200 calorie diet for over 2 weeks now & i have not lost a pound..booo :( so have upped my calories to 1300, so hopefully by the end of this week i will have lost :)

I have a stone to loose, wish me luck :)

Replies

  • stylistchik
    stylistchik Posts: 1,436 Member
    good luck!:flowerforyou:
  • CourtneyF
    CourtneyF Posts: 14
    I think my caloric intake is to low too. Isn't it funny how a lot of people starve and can't figure out why they aren't losing? Post if it works.
  • KariM
    KariM Posts: 53
    I started at 1200 too ...nothing for 2 weeks. I upped to 1300-1500. in the last 6 weeks following the false start I have lost 15lbs! yep 1200 can be too low! Good luck! :flowerforyou:
  • Melissa09x
    Melissa09x Posts: 29
    Thankyou all :):heart:

    Aw glad it worked for u Kari, well done! hopefully it will work for me tooo :)

    & yea will let u know if it works :)
This discussion has been closed.

Categories