Making my own Jillian Michaels exercise schedule?

Options
TXHunny84
TXHunny84 Posts: 503 Member
edited December 2024 in Fitness and Exercise
I love Jillian Michaels and have most of her DVDs and want to get the rest. I want to make an exercise schedule rotating the different dvds and workout levels. Since I don't know what her calendar is like for Body Revolution I wasn't sure how to match it up or how to rotate the dvds. I've got 8-13 more pounds I'm hoping to shed with these DVDs.

Could someone give me an example/list of which DVDs to do so I can get a full package workout like her BR 90 day program?

Thanks for the help!

Replies

  • RunMyOregonBunsOff
    RunMyOregonBunsOff Posts: 862 Member
    I bet that you could google it and get a list off of a blog or something.
  • Angiesolomon
    Angiesolomon Posts: 144 Member
    She has a program called the 30 day slim down which you can find by googling.
  • TXHunny84
    TXHunny84 Posts: 503 Member
    ok great thanks

    I was looking for more of a do this dvd monday, this dvd tuesday, this one Wed....kind of a schedule though.
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    ok great thanks

    I was looking for more of a do this dvd monday, this dvd tuesday, this one Wed....kind of a schedule though.

    google her online- I think I remember her having a calender where it gave lists of which ones to do when.
  • Lyerin
    Lyerin Posts: 818 Member
    http://www.blackandi.com/

    I don't know this woman and haven't used this website, but a quick google result was this website and she has created a number of dvd rotation schedules usling Jillian Michaels dvds.
  • TXHunny84
    TXHunny84 Posts: 503 Member
    http://www.blackandi.com/

    I don't know this woman and haven't used this website, but a quick google result was this website and she has created a number of dvd rotation schedules usling Jillian Michaels dvds.

    Awesome thank you!
This discussion has been closed.

Categories