Does anyone know where...
Brittany_Kayy
Posts: 262 Member
Ohkay, So I've been thinking and have heard some great success stories with the p90x programs. I am looking to get them. I need to step up this workout game and since paying for a gym every month right now is not in my budget, I'm very interested. Does anyone know where I can order the program and what else do I need with the program?
Thanks ahead!!
:flowerforyou:
Thanks ahead!!
:flowerforyou:
0
Replies
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go to www.beachbody.com. All you need are free weights or bands and a pull up bar would be good too.
It is an awesome program btw.0 -
I love love love this program - I started a few weeks ago - and it is intense but awesome! You can buy it online, or at Sportcheck (or other sporting good stores). You are going to need:
- heart rate monitor (optional, but highly recommended)
- weights (probably 8's, 10's, 12's to start)
- a pull up bar and possibly resistance bands if you can do less than 1 full pull up
- a mat for yoga and ab ripper (I have a thick pilates mat - thicker than yoga mat, but good on carpet)
Good luck and let us know what you think of it!
Betty
:flowerforyou:0 -
go to www.beachbody.com. All you need are free weights or bands and a pull up bar would be good too.
It is an awesome program btw.0 -
I love love love this program - I started a few weeks ago - and it is intense but awesome! You can buy it online, or at Sportcheck (or other sporting good stores). You are going to need:
- heart rate monitor (optional, but highly recommended)
- weights (probably 8's, 10's, 12's to start)
- a pull up bar and possibly resistance bands if you can do less than 1 full pull up
- a mat for yoga and ab ripper (I have a thick pilates mat - thicker than yoga mat, but good on carpet)
Good luck and let us know what you think of it!
Betty
:flowerforyou:0 -
you can still do the program, but get some bands to go with weights so you can do his alternate exercise for pull ups.0
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I love love love this program - I started a few weeks ago - and it is intense but awesome! You can buy it online, or at Sportcheck (or other sporting good stores). You are going to need:
- heart rate monitor (optional, but highly recommended)
- weights (probably 8's, 10's, 12's to start)
- a pull up bar and possibly resistance bands if you can do less than 1 full pull up
- a mat for yoga and ab ripper (I have a thick pilates mat - thicker than yoga mat, but good on carpet)
Good luck and let us know what you think of it!
Betty
:flowerforyou:
Yep - just like fishtetris said, you just hook the bands up to the pull up bar. I am almost done phase 1, and still cannot do a single push up, but I am using 8-15 lb weights, and I started at 5 lbs. You will improve pretty quickly. My upper body strength sucks, so I'm still doing sets of 15 "girl" style push ups - but the whole program is based on the princicple of doing what is a push for you, and advancing.
Good luck - you will LOVE IT!!!
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