The Difference a Year (or 7 Months) Can Make - 50lbs - Pics

rickmck

Here are my pics, taken almost exactly a year apart. Lost 50 pounds! Really, the first 5 months only accounted for about 7 pounds. I thought I could just work out and sorta watch what I ate. Then I started using MFP, and it made all the difference. Over 40 lbs in the last 7 months. It's all in the details, being precise and staying disciplined. And exercising!

Jess207

Good for you!! Excellent job!!:bigsmile:

kelfran1

I don't know if it is my browser or if the current pic got messed up somehow, but it looks like you are half the man you were a year ago! (That half looks a lot thinner either way.) Keep up the good work!

Kei801

Congratulations!
You look awesome (:

candice382

I can't see but a little bit of the after picture eithier ....but what I can tell you look good.

rickmck

OK- Resized pics! Gotta see the after pic correctly, right!?!

Ocarina

Good job!!! You look a decade younger!

cm1458

Great job! you look great!

apedeb09

Excellent!!

Lindaj44

Good job, you look great!