First non-stop mile!

Christinesyear

I wanted to post this on TV! LOL I've been working on trying to do a 1-mile run in under 11 minutes (it's a requirement for our black belt test in just 2-1/2 weeks). I was FINALLY able to jog one whole mile without stopping to walk at all, for the firs time, last week! It was slow, only 14MPH, but it's ok. I know I won't be able to get it down to 11 minutes in a couple fo weeks, but I don't care! I've done it twice since then and I am SO EXCITED!

fairc3jam

Yay!!!

cbevan1229

Great job!

I soooooo want to be able to do that. (and I'm working on it.)

Michelecalled

Great job, I'm sure you will be able to get it down to 11 in time. Look how far you've come!!