pushups and crunches
inn0c3ntbbygrlx3
Posts: 199
omg! are your armpit muscles supposed to hurt the most when doing push ups, they even hurt the next day, but not my arm muscles although all my arm muscles burn when doing them! but never the next day except around my armpit bust area, and also whenever i do crunches my abs hurt while doing it but never the next day, maybe im not doing them right! ugh idk! input would be nice and i also need more new friends so feel free to add me!!!! 24 and 135lbs to lose!!!
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Replies
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Yeah man...the pushups will work your chest muscles more so than your arms. Keep them up...I couldn't do a single push up last october, tonight I did 50 just for kicks.0
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Why the double post?
http://www.myfitnesspal.com/topics/show/682315-pushups-an-crunches0
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