Daily Check In - 10/12/09

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goldk
goldk Posts: 1,651 Member
edited September 2024 in Motivation and Support
Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Didn't set one

What did I do yesterday that I am proud of? Went shopping :laugh:

What would I have done differently? Nothing

What is today's personal goals? Stay within calories and go for a walk.

Replies

  • lstpaul
    lstpaul Posts: 2,013 Member
    Did you stay within your nutritional goals?
    No ... really, really bad on calories.

    Did I reach yesterday's personal goal?
    no

    What did I do yesterday that I am proud of? nothing I can think of

    What would I have done differently? better choices for dinner than french fries and cheeseburgers

    What is today's personal goals? Stay within calories and do some exercise
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