One year later 58 lbs down! 5'6" 245 - 187lbs
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Good job buddy... Inspirational, I hope I can achieve something similar!0
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Awesome job! What an inspiration you are!0
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WOW! congrats on your new life. very inspiring.
funny that you do yoga and then run on your off days. i'm the opposite, but to each his (her) own! congrats - you look great!0 -
awwweee that picture of you with the purple hoodie hanging on your head is adorable.
WHAT a transformation!!!! Wooooowie0 -
Amazing, you are totally awesome!!!!0
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you look wonderful - great job!0
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You look awesome! Congrats to you!0
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You dont even look like the same person. Congrats!0
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Very impressive! You were given a chance to change and you took that first step and look where it took you! You are so fortunate to have been able to experience all that you have in your young life and you will always have a fantastic story of accomplishment to share!0
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That's awesome and inspirational! I'm hoping to have the same story as you!
My largest was about 240 and hoping to get to 190ish - looking to do it pretty much the same way as well! Meat and veggies all the way!
Edit: I'd also be curious how you got to the 18% body fat number. I'd guess you're quite a bit lower than that.0 -
Congrats on your weight loss and finding youself and your true happiness, you look awesome..0
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OMG... I have to say, you look great!!! Honestly! Really cute! You also look very happy and healthy.
Thumbs up!!0 -
Nice work!0
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Awesome job! Can see how much healthier you look & feel.0
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That's super inspiring...talk about making lifestyle changes!0
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A year ago I weighed a whopping 245lbs. 30%+ bodyfat. 38 inch waist. Heavy breathing going up stairs! Unhappy, unhealthy. In a horrible relationship.
Jan 2011 I decided I wanted a change...I needed a drastic change.
I sold all my personal possessions. Got out of my relationship. Moved out of my apartment and traveled for months around the world. I took a vacation from myself, searched out my true happiness. I found love in every corner of the planet, took random little jobs, I had adventure, skateboarding in northern Africa, running around on beaches in Thailand, cliff jumping in Greece. I wanted more from my life, and I was out to take it. I felt worlds better about myself and finally felt a break from my troubles - thats when the weight loss started...
You are soooo my hero. :drinker: I have wanted to do something like this for years, but I don't have enough personal possessions of any value that I could sell to finance a trip like that.0 -
I wish I could do that! You look Great! I for one am Very proud of you! Can you be proud of someone you don't know? But yet I do feel very happy and delighted for you!!!0
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Wow, you look great!0
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you look amazing!!!! Great work!!0
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Congratulations! I loved that you did a real lifestyle change, and not just in your eating habits. I've always wanted to travel the world too. Great job, you look amazing and really happy!0
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