MFP uped my cals?
Pattyisgr8
Posts: 104 Member
Yesterday I logged in that I have lost my first 20 lbs!!!!! However, MFP asked if I wanted to adjust my goals, which I did. The only thing I changed was the amount of workouts per week. I had 5/7 days which rarely happened, so I changed it to 3/7 which I do every week. It's nice that I can finally eat more, but I can't eat the extra 350 cals all the time, I am used to the 1200.
My question is did this happen to anyone else? And are you still loosing with the cal increase?
My question is did this happen to anyone else? And are you still loosing with the cal increase?
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I just changed my goals to get up to 1g/kg of protein and things got wacky. In my profile it still says my intake goal is 1,200 cals per day but on my food diary it's 1,327. Maybe it's a glitch - I'll be asking tech support.0
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I just changed my goals to get up to 1g/kg of protein and things got wacky. In my profile it still says my intake goal is 1,200 cals per day but on my food diary it's 1,327. Maybe it's a glitch - I'll be asking tech support.
Ok - it's a user problem :noway:
I had already entered my exercise, so "of course" I'll have more cals. Duh and double duh! I just wish I had got smart before posting I think I'll go back to bed.0 -
Does MFP normally up your calories for you? It's never upped mine, I have to do it myself. :huh:0
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Are you saying your old goal was that you would exercise 5 days a week, but now you've changed it to exercising 3 days a week? It seems to be that that would cause your calories allowed to be lower. Did you accidentally change your activity level? Say from sedentary to lightly active? If not, that's a stumper....
But CONGRATS on the 20lbs down! Awesome!:bigsmile:0 -
Thanks for the help guys!!
I figured it out when JDHINAZ said I must have changed something else, well I also changed weekly weight lost from 2 lb to 1 lb, so that upped my cals. Thanks for helping me point it out. I haven't had any trouble w/ Mfp so I kinda thought it had to be a user error (lol!)
Thanks!0
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