Help! College & workin overnight! I want 80lbs gone
Raestanke9
Posts: 24
I have lost 70 pounds so far, my highest weight was 280, now I'm at 210, and I am feeling really motivated right now. The hard part is that I work overnights, and I'm doing RN classes that start in a month, and I end up having to sleep when I can and not being able to get into a routine, plus I always feel tired when I am in school. I really want to lose 80 pounds before my wedding, which is Sept. 14 2013, and I just need some help from fellow nursing students, overnighters, brides to be, or people who just have crazy schedules, tips that you have for staying on track, and at what times I should eat. Example, I eat "breakfast" at 6pm or so, and then I have a hard time figuring out which day I should put my food into my diary, or what times I should eat at. Ugh just help in general would be greatly appreciated! Thanks!
0
Replies
-
There's a wonderful group here that all work the nightsfhit and we're all really supportive of each other. A lot of nurses on there as well.
http://www.myfitnesspal.com/topics/show/680989-official-nightshift-thread?page=7#posts-99666060
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions