Need a healthy recipe for eggplant

Options
familygal89
familygal89 Posts: 4
in Recipes
All of our eggplant in the garden are ripening at the same time. I LOVE fried eggplant but know there are a LOT of calories eating it this way. Does anyone have any good recipes?

Replies

  • makemewannadie
    makemewannadie Posts: 401 Member
    Options
    I sometimes make panko breadcrumb aubergine (dip slices in soy milk then in panko breadcrumbs) and oven cook instead of fry (:
    Or cubing it, then dry frying it (I literally never use oil to cook and aubergine doesn't really need it anyway as it would just soak it all up) and then use it on top of salads. Or you can make a healthy baba ganoush!
  • technogal63
    technogal63 Posts: 15
    Options
    Make a big pot of ratatouille with all the yummy garden veggies ripe now - you can add a ton of eggplant to that!

Categories