Just joined, trying to lose 20 lbs.

I am new to MFP, and am just learning my way around. I am struggling with being able to stay on my program, as I give up on myself and eat when I am stressed or tired. I start off great, but fall off the wagon before the day is out.

Replies

  • sarah5423
    sarah5423 Posts: 152 Member
    Hi there, I've lost 20lbs as of today just 5lbs from goal weight, maybe I can help, add me if you like :-)