Breakfast Time

fitzy500
fitzy500 Posts: 10 Member
edited December 2024 in Health and Weight Loss
Hey Guys,

Just looking for some advice. I usually get up in the morning around 6:30. I start work at 8 and don't really get hungry for breakfast until 9 or 9:30. Do you think it screws up your metabolism to wait so long after getting up to eat breakfast?

Replies

  • phazar77
    phazar77 Posts: 7
    Good question......anybody have thoughts? I find if I eat too soon in the morning I dont feel well.
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