What food will make you fat?

sheepysaccount
sheepysaccount Posts: 608 Member
in Health and Weight Loss
A friend of mine posted this on Facebook and I thought it was an interesting read :)

http://i.imgur.com/G25Zx.jpg

Replies

  • weeblex
    weeblex Posts: 412 Member
    As I've said before....

    Is there anything Bacon can't do? :smile:
  • Athijade
    Athijade Posts: 3,300 Member
    No food MAKE you fat. You can eat carbs just fine. They are not evil.

    Too many calories make you fat.
  • JayByrd107
    JayByrd107 Posts: 282 Member
    No food makes you fat.

    All food makes you fat.

    Whoa...
  • melsinct
    melsinct Posts: 3,512 Member
    No food MAKE you fat. You can eat carbs just fine. They are not evil.

    Too many calories make you fat.

    Ditto.

    Enough with the "carbs are evil" campaign that is annoyingly rampant on these boards. Some people are carb sensitive, some aren't. Like everything with nutrition, it is personal. I get it, cutting carbs works for some. Newsflash: your lifestyle doesn't work for everyone.
  • JesterMFP
    JesterMFP Posts: 3,596 Member
    I eat bagels, bacon and eggs, and I'm getting less fat all the time. :smile:
  • magerum
    magerum Posts: 12,589 Member
    I eat 300 + g of carbs a day. All low carb is is a calorie restriction that singles out a particular macro nutrient.
  • MoveTheMountain
    MoveTheMountain Posts: 764
    No food MAKE you fat. You can eat carbs just fine. They are not evil.

    Too many calories make you fat.

    But some foods are more easily turned into fat by the body than others. Sugar/bread/starches are more easily converted to fat than proteins.
  • klarockz
    klarockz Posts: 6
    If people are carb sensitive I suggest they only eat carbs in the morning for lunch and just have a protein and vegetables in the evening =). That works for me.

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