Fresh Corn, Zucchini, Tomato Salad
Fresh corn, tomato and zucchini salad
Yield: 8 servings
Ingredients: 6 medium to large corn on the cob (shucked and rinsed) 3 small to medium zucchini, rinsed 1 pint pear or cherry tomatoes, halved 1/4 cup slivered fresh basil leaves 4 tablespoons white wine vinegar 2 tablespoons extra-virgin olive oil 1 tablespoon honey 1 tablespoon freshly squeezed lime juice salt and freshly ground black pepper, to taste Directions: 1. Cut corn off the cob by placing it upright in a deep bowl and cut down the sides of the cob with a sharp knife.
2. Dice zucchini into 1/2-inch pieces (leave skin on) and add to the bowl. Add tomatoes and basil.
3. In a separate small bowl, whisk together the vinegar, olive oil, honey and lime juice. Pour the vinaigrette over the salad and toss to combine. Cover the salad with plastic wrap and refrigerate for at least one hour and up to 4 hours until ready to serve. Toss again before serving to re-distribute the dressing. Add salt and freshly ground black pepper just before serving. Tips: *If the salad sits in the refrigerator overnight, it may gather additional liquid from the fresh vegetables. Just drain any additional liquid and enjoy the leftovers.
Nutritional Information per serving: Serving size: Recipe divided into 8 servings Calories per serving: 118 Fat per serving: 4.3g Saturated Fat per serving: .6g Sugar per serving: 6.6g Sodium per serving: , 157g Fiber per serving: 2.5g Protein per serving: 2.5g Cholesterol per serving: 0mg Carbohydrates per serving: 20g
Enjoy
http://www.recipegirl.com/2012/07/16/fresh-corn-zucchini-and-tomato-salad/
Yield: 8 servings
Ingredients: 6 medium to large corn on the cob (shucked and rinsed) 3 small to medium zucchini, rinsed 1 pint pear or cherry tomatoes, halved 1/4 cup slivered fresh basil leaves 4 tablespoons white wine vinegar 2 tablespoons extra-virgin olive oil 1 tablespoon honey 1 tablespoon freshly squeezed lime juice salt and freshly ground black pepper, to taste Directions: 1. Cut corn off the cob by placing it upright in a deep bowl and cut down the sides of the cob with a sharp knife.
2. Dice zucchini into 1/2-inch pieces (leave skin on) and add to the bowl. Add tomatoes and basil.
3. In a separate small bowl, whisk together the vinegar, olive oil, honey and lime juice. Pour the vinaigrette over the salad and toss to combine. Cover the salad with plastic wrap and refrigerate for at least one hour and up to 4 hours until ready to serve. Toss again before serving to re-distribute the dressing. Add salt and freshly ground black pepper just before serving. Tips: *If the salad sits in the refrigerator overnight, it may gather additional liquid from the fresh vegetables. Just drain any additional liquid and enjoy the leftovers.
Nutritional Information per serving: Serving size: Recipe divided into 8 servings Calories per serving: 118 Fat per serving: 4.3g Saturated Fat per serving: .6g Sugar per serving: 6.6g Sodium per serving: , 157g Fiber per serving: 2.5g Protein per serving: 2.5g Cholesterol per serving: 0mg Carbohydrates per serving: 20g
Enjoy
http://www.recipegirl.com/2012/07/16/fresh-corn-zucchini-and-tomato-salad/
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Replies
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Sounds really good!0
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Sounds really good!
It's amazing! We added diced avocado as a twist, but it's fantastic either way0
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