Greek Yogurt Melt in your mouth Chicken

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  • TeresaMarie46
    TeresaMarie46 Posts: 226 Member
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    Bump. Sounds yummy!

    Where do you purchase your Cajun Seasoning?
  • BonitaMay79
    BonitaMay79 Posts: 57 Member
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    Bump MMMM
  • 1stday13
    1stday13 Posts: 433 Member
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    I am definitely Going to try this it sounds Wonderful. The calories in the cheese did not seem right. So I looked up. What kind did you use? Kraft 2% Mozz and all the others I looked at are 70 for 1/4 cup. 140 for 1/2 cup. Was that a typo? Anyway sounds great I will try it Thanks!!! :flowerforyou:


    I do not have a photo to show of this right now.

    4 chicken breast/thighs (boneless skinless)
    1c.- 1 1/2c. of Plain greek yogurt
    1/2 cup Mozzarella cheese (I use the 2% it's only 45 calories)
    1 tsp Garlic
    1/2 tsp slap ya mama (cajun season)
    1 tsp season all
    1/2 tsp pepper

    Preheat oven to 400

    In a medium sized mix bowl, mix together your yogurt, cheese, and seasonings. Once you have that all mixed together, have a casserole dish ready and coat your chicken nice and thick with the mixture. Put in oven and cook till chicken is done.
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  • sugboog29
    sugboog29 Posts: 630 Member
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    Bump
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    I do not have a photo to show of this right now.

    4 chicken breast/thighs (boneless skinless)
    1c.- 1 1/2c. of Plain Greek yogurt
    1/2 cup Mozzarella cheese (I use the 2% it's only 45 calories)
    1 tsp Garlic
    1/2 tsp slap ya mama (Cajun season)
    1 tsp season all
    1/2 tsp pepper

    Preheat oven to 400

    In a medium sized mix bowl, mix together your yogurt, cheese, and seasonings. Once you have that all mixed together, have a casserole dish ready and coat your chicken nice and thick with the mixture. Put in oven and cook till chicken is done.
    nice with brown rice! Ty:happy:
  • PeteRocksTheSleeve
    PeteRocksTheSleeve Posts: 5 Member
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    hmm i wonder if i could make this using already cooked chicken? just reduce cook time
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
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    Bump
  • jr235
    jr235 Posts: 201 Member
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    I love marinading chicken in yogurt. Always a winner.

    I haven't made this yet, but when I do it will be with this spice mix: http://allrecipes.com/recipe/cajun-spice-mix-2/ . I like to add all the spices in a blender until a fine powder. Usually things like thyme and oregano are in larger pieces. I also leave anything spicy out because I have a two year old, but I always have plenty of hotsauce on the side!!

    My favorite veggies for cajun are bell peppers and zucchini. ;)

    And lastly, BUMP!
  • izMoco
    izMoco Posts: 10 Member
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    Bump
  • hazellac
    hazellac Posts: 90 Member
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    Thanks so much for the recipe. Just made this for dinner and it tasted so good. Nicest chicken I've ever had in fact, honestly. I'm hopeless in the kitchen but found this so simple.

    First time I've added photos here so hoping it works okay.

    WP_000645.jpg

    WP_000646.jpg
  • hazellac
    hazellac Posts: 90 Member
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    Garlic salt or minced garlic? And how long did you bake it?

    I used Lazy Garlic http://www.verylazy.com/chopped-ingredients/2009/8/12/very-lazy-garlic-200g.html

    Cooked mine for 45 minutes.
  • khgraves
    khgraves Posts: 54 Member
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    bump
  • JennafurC
    JennafurC Posts: 65 Member
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    sounds great!

    lol @ slap ya mama
  • conniegagner
    conniegagner Posts: 2
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    looking forward to trying this
  • tedens711
    tedens711 Posts: 25
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    Bump
  • WOODWAYONE
    WOODWAYONE Posts: 74 Member
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    bump:flowerforyou:
  • jcherrish
    jcherrish Posts: 1
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    This sound great, thanks for sharing.
  • Nomitron
    Nomitron Posts: 11 Member
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    This sounds amazing (do you know a rough calorie count per serve?)
  • gbpacker001
    gbpacker001 Posts: 39 Member
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    Thanks for the recipe. That does sound good!
  • Italia2229
    Italia2229 Posts: 119 Member
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    This sounds so good!!! I am definitely going to have to try this when I get back to the states.

    What is season all?

    How long should you cook this for and do you have a calorie count for this? Is it a dish for 4 ppl?

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