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I feel like a slug...

greeneyedmama81
greeneyedmama81 Posts: 78 Member
edited December 2024 in Fitness and Exercise
I have gotten out of the habit of exercising regularly (like 6 days a week) because I have worked midnight shift most of the summer. I'm so tired and sluggish. IDK if it's the lack of sleep or lack of exercise or both.
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