Logging Crossfit

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Trixieanne225
Trixieanne225 Posts: 3 Member
in Fitness and Exercise
Anyone out there doing cross fit? How do you log it?
Entering each exercise seems to
a) take forever :ohwell:
b) not account for the intensity level.:frown:

I am thinking of just coming up with an average to use on days I go to class.
Seems like 600 cal for an hour class plus my bike ride to the gym (2 mi round trip). Seems right?

Any suggestions or thoughts on this? I tried searching didn't find any other topics on this

Replies

  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
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    HRM + log as cardio
  • Z_I_L_L_A
    Z_I_L_L_A Posts: 2,399 Member
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    Anyone out there doing cross fit? How do you log it?
    Entering each exercise seems to
    a) take forever :ohwell:
    b) not account for the intensity level.:frown:

    I am thinking of just coming up with an average to use on days I go to class.
    Seems like 600 cal for an hour class plus my bike ride to the gym (2 mi round trip). Seems right?

    Any suggestions or thoughts on this? I tried searching didn't find any other topics on this


    So how do you like crossfit?
  • Trixieanne225
    Trixieanne225 Posts: 3 Member
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    Absolutely love it. Love the intense work out and love the community aspect of it too.

    I figured i was doing some intense training when I was at my best weight and the only way i will ever get back there is to get back to some serious fitness goals.

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