5 weeks tomorrow and things I have noticed...

DLKeeble
DLKeeble Posts: 200 Member
edited December 2024 in Motivation and Support
I noticed today, that I have a much quicker pace when I walk in general. I noticed that I sit up straighter and naturally am engaging my core muscles. I learned that my body is quickly picking up stamina when I walk and use the elliptical. I am liking these new feelings.
I can't wait to see what the next few months will bring.

This past Monday, I have lost 10 lbs. I weigh Saturday...
This discussion has been closed.