NEWBIE - 7 day challenge
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batgirl79
Posts: 9
Hiya
I am 30 years old and have been overweight for 6years!!
I excercise alot but eat way to much.
I am giving myself a 7 day challenge to count calories, stick withing my allowed amounts and to learn how many calories are actually in the foods i am eating, I figure if I can get into the habit it will be easy...
Day two and going well so far.... exercising twice a day to allow for the one glass a wine with dinner I must have!
fingers crossed
I am 30 years old and have been overweight for 6years!!
I excercise alot but eat way to much.
I am giving myself a 7 day challenge to count calories, stick withing my allowed amounts and to learn how many calories are actually in the foods i am eating, I figure if I can get into the habit it will be easy...
Day two and going well so far.... exercising twice a day to allow for the one glass a wine with dinner I must have!
fingers crossed
0
Replies
-
Yes Its soo hard isnt it? The counting calories is actually something thats really worked for me but its the keeping it up thats the hard part! I wish you the best of luck!!0
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