what does it mean?
vivmurray
Posts: 22 Member
macros??? i see people saying things about maintaining macros...but i have no idea what macro's are! im probably an idot but i cant figure it out!!
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Replies
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Macros are carbs, fats, protein, etc.0
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oh right ok...ha sorry for stupid question!!
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It's short for macronutrients.
http://en.wikipedia.org/wiki/List_of_macronutrients0
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