What's your goal?
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my goal is to lose 100 pounds and to have no back pain0
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Short Term- Completing P90x and losing another 25-30lbs before my 10 year wedding anniversary this Fall.
Long Term- Getting to 23- 28% Body Fat, 146 lbs (the weight goal may change as I get closer to it).0 -
Mine is 125 lbs, but im only 5'1! Im Training for the military and being 140 or close to it is pushing the weight requirement for my height and gender.0
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23-25% body fat0
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My goal is to go frm 5ft 1 to 5ft 8 .lol jk. If i did i still would be over weight. Anyways jokes aside im 5ft 1 im 195. I would like to reach 170 then at that point id lower my goal weight by 10 lb s ., my lifetime goal is,to live a long healthy life and watch my children all 5 grow old as well0
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My goal is to be 125lbs (I'm 5'6") and be 18%BF or less
Run a 5k
lose all my insecure jiggle spots
Slim my thighs so i can fit in a size 4
Learn how to cook
Learn proper portion and serving sizes
stop emotional eating
Eat healthy 95% of the time for the rest of my life!0 -
180 lbs0
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Recently realised that even though my calories and weight is now fine, other things like sodium aren't, so to understand food and health more0
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