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1200 calories a day along with blood type O diet

B00k13
B00k13 Posts: 5
edited December 2024 in Introduce Yourself
Hi, Just joined today

I am wheat, gluten and lactose free by choice as I find cutting these out increases my energy levels and reduces weight gain. Have done this for past 2 years... and now trying the 1200 calories a day diet.
Would like to find someone else out there doing this too.
My downfall is red wine - I just loves my vino :happy:
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