1200 calories a day along with blood type O diet

B00k13
Posts: 5
Hi, Just joined today
I am wheat, gluten and lactose free by choice as I find cutting these out increases my energy levels and reduces weight gain. Have done this for past 2 years... and now trying the 1200 calories a day diet.
Would like to find someone else out there doing this too.
My downfall is red wine - I just loves my vino :happy:
I am wheat, gluten and lactose free by choice as I find cutting these out increases my energy levels and reduces weight gain. Have done this for past 2 years... and now trying the 1200 calories a day diet.
Would like to find someone else out there doing this too.
My downfall is red wine - I just loves my vino :happy:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 260.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.6K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 918 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions