Protein shakes

kmalcolm12

Hi all. Does anyone have opinions on the best protein powder shake out there? Right now, I am doing Herbalife, which is yummy but it doesnt really keep me full. It is a soy protein based...is that better/worse than whey protein?

I use it as a meal supplement for lunch, not a post workout thing. I usually put skim milk, the powder, PB, and bananas/rasberries in it. Any suggestions for the tastiest ones that fill you up? I dont know if I should be adding a fiber supplement in it to keep full or more protein? Thanks for suggestions!

Twinmom74

Hi,
I use Whey Protein EAS purchased from BJ's. They come in vanilla and chocolate and are truly delicious and quite satifisying. They have 24g of proteins.

Good luck in your search

kmalcolm12

Thanks!

LadyRhodes01

Wow! How many calories is that? Very interested. Mine aren't filling either.

ucabucca

I use Spuritin and love the cookies and creme flavor. I do add fruit, and PB and to add calories which I need at times I add ice cream. Add more PB to sustain you longer I was told