Kettlebells

Lmdelano
Lmdelano Posts: 2
edited December 2024 in Fitness and Exercise
Any one have any good Kettlebells DVD suggestions? I just recently purchased some Kettlebells but would like a DVD rather than a book to get a routine with. Thanks

Replies

  • lkm111
    lkm111 Posts: 629 Member
    I have been using KettleWorx for over a year, maybe two by now. I really like it. There is plenty of routines to do that I don't get bored. I started out with a 5 lb. and have worked my way up to a 10 lb. Hope this helps!
  • astrampe
    astrampe Posts: 2,169 Member
    Angie Millar's Kettlebell bootcamp is brilliant!
    Found mine on Amazon...have fun doing it...:flowerforyou:
  • KBjimAZ
    KBjimAZ Posts: 369 Member
    Kettlebell Goddess from dragondoor.com

    Programming the Kettlebell Swing by Tracy Reifkind
    Tracy is a real woman who got herself real results and now teaches others. Google her and read her story....very inspiring. Not just another camera friendly face who claims to be a kettlebell know-it-all.....she is for real.
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