Chilli Verde (Yum)

guidosgal · October 2009

Its pour rain here in Northern California and I thought what would be good on such a yucky Day. Hum Chile Verda. I have been making this recipe for years and I just figured out the calories per serving (wow its pretty low so I wanted to share it with you all so here is my recipe for Chili verde.
Ingredients:
Pork loin (chops), 12 oz (Chunked)
La Victoria Green Chile Salsa, Mild, I Jar
*Green Chiles 4 oz can diced
Onions, raw, whole onion chunked
Olive Oil, 2 tbsp
1 cup water
Heat Oil in a deep pot (I use a cast iron dutch oven)
Add cubed pork to hot oil and brown. (you can use ant cut of pork I perfer loin chop or tenderloin roast)
Add salsa green chiles and chunked onion.
Add one cup water
reduce to a simmer and let cook about 2 and a half hours or a bit more if you like
Salt and pepper to taste
Makes 4 servings (and they are big servings too)

Nutrition Facts

User Entered Recipe

4 Servings

Amount Per Serving

Calories 332.2

Total Fat 21.5 g

Saturated Fat 6.3 g

Polyunsaturated Fat 2.2 g

Monounsaturated Fat 11.4 g

Cholesterol 62.1 mg

Sodium 853.3 mg

Potassium 428.3 mg

Total Carbohydrate 9.2 g

Dietary Fiber 1.2 g

Sugars 1.7 g

Protein 24.3 g

Vitamin A 10.5 %

Vitamin B-12 10.1 %

Vitamin B-6 17.8 %

Vitamin C 30.2 %

Vitamin D 0.0 %

Vitamin E 5.5 %

Calcium 4.6 %

Copper 4.1 %

Folate 2.5 %

Iron 9.8 %

Magnesium 6.3 %

Manganese 3.0 %

Niacin 23.8 %

Pantothenic Acid 5.7 %

Phosphorus 21.4 %

Riboflavin 15.5 %

Selenium 50.1 %

Thiamin 46.7 %

Zinc 11.8

Redneckwoman · October 2009

Yep I sure is a wet stormy day here in the foothills. Where are you located? I just love chili verdi. Its one of my most favorite dishes. I am going to have to get your recipe a try. Thanks for sharing.