30DS or Ripped in 30

maria0104
maria0104 Posts: 64 Member
in Fitness and Exercise
Hi guys,

I bought Ripped in 30 a few months ago and have done it a few times. After having a break from exercise I was looking into doing it again but I understand a lot of people have had success with 30DS. I was just wondering which people have had most success with- not just weight loss but with toning. I'm going to carry on with the gym and running but the pictures I've seen after 30 days (most are from 30DS) made me want to do it.

So, after that ramble, is one particularly better than the other for results? Or can results from both expected to be similar? I just wondered if anyone out there had an experience as good as those I've seen with 30DS on Ripped in 30.

Thanks

Maria

Replies

  • ppaigeyy
    ppaigeyy Posts: 16 Member
    I thought they were basically the same programs, except Ripped in 30 works even more muscles by adding an extra circuit?

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