hey

h_misner
h_misner Posts: 5
edited September 2024 in Introduce Yourself
my name is heather and im trying to loose 10 lbs in a month.. any advice?

Replies

  • h_misner
    h_misner Posts: 5
    my name is heather and im trying to loose 10 lbs in a month.. any advice?
  • Eve23
    Eve23 Posts: 2,352 Member
    Welcome heather. Be honest with your log. Find some activity that you love. Enjoy all the changes you will see in yourself.

    Good luck.
  • icandoit
    icandoit Posts: 4,163 Member
    Good luck to you Heather. Positive attitude, making the right choices, exercise and eat and drink plenty of water.
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Welcome and best of luck to you!
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