Water really does the trick

JDUR19
JDUR19 Posts: 60 Member
in Food and Nutrition
Was very hungry about an hour before lunch and even after my new lighter lunch i was still feeling hungry as I hadnt had what I'm used to having (which is a white baguette with southern fried chicken, normal chicken, bacon and red onion...nightmare!) and instead had a sweet chill chicken wrap. Now I've refilled what was a 7up Free bottle with water and I feel fine now that I'm packing that away instead of a biscuit.

What an outstanding tool water is!

Replies

  • warezWally
    warezWally Posts: 18 Member
    Amen to that... Discovered exactly the same, I've always had issues with water consumption i.e not getting enough, always dehydrated. So it kills 2 birds with 1 stone.

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