We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Water really does the trick

JDUR19
JDUR19 Posts: 60 Member
edited December 2024 in Food and Nutrition
Was very hungry about an hour before lunch and even after my new lighter lunch i was still feeling hungry as I hadnt had what I'm used to having (which is a white baguette with southern fried chicken, normal chicken, bacon and red onion...nightmare!) and instead had a sweet chill chicken wrap. Now I've refilled what was a 7up Free bottle with water and I feel fine now that I'm packing that away instead of a biscuit.

What an outstanding tool water is!

Replies

  • warezWally
    warezWally Posts: 18 Member
    Amen to that... Discovered exactly the same, I've always had issues with water consumption i.e not getting enough, always dehydrated. So it kills 2 birds with 1 stone.
This discussion has been closed.

Categories