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Almost 3000 calories!

MissPriss30
MissPriss30 Posts: 67
edited September 2024 in Fitness and Exercise
OMG! I am sooo SHOCKED, I have a Polar Heart Rate monitor that has the calorie counting feature and I have worn it all day long even slept in it lastnight and I have burned 2964 calories today that is almost a POUND I have burned in one day!!! I only did 1 hour of cardio today too and I usually do 90 minutes! I am so incredibly shocked and hope that this means I will be losing some weight if I just keep it up especially seeing as I don't eat over 1400 calories a day :-)
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