What protein powder do you buy??

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Replies

  • ZeroWoIf
    ZeroWoIf Posts: 588 Member
    I get my nitrotech for a good 15 dollars for 2 pound jug and that is what I stick to. For casein protein I buy optimum nutrition.
  • vallemic
    vallemic Posts: 278 Member
    Hello Canadian friend! I live in NB :)

    I bought mine at Wal-Mart and love it... Six Star Pro Nutrition, Professional Strength Whey Protein, Elite Series, by Muscletech (triple chocolate).

    1 scoop has 160 cals and 26 g of protein. It's YUMMY!
  • themommie
    themommie Posts: 5,033 Member
    thanks to everyone for sharing. I have also thought about trying a protein powder . Do they really help with building muscle and muscle recovery?
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    The some of the flavoured ones (like cookies and cream, etc.) sound good for when I'm on the go and not near my blender. Do they really taste ok with just water added?? I'm a taste first kind of girl :)

    i add with milk and the taste is good
  • fomo2011
    fomo2011 Posts: 1 Member
    I'm not a body-builder or anything, just wanted a good protein powder for occasional meal supplementation or post-run snack. I've liked Aria Women's Whey Protein & Slim Fast High Protein (dont' laugh!) the best. I also bought the Biggest Loser powder once it it was awful.
  • happyfeetrebel1
    happyfeetrebel1 Posts: 1,005 Member
    I use Nectar by Syntrax. They come in 10 diff flavors, can be mixed with water OR milk and are super delish.

    A scoop is mixed with 8 oz water/milk. I use water.. 23 g protein, 100 cals. No fat, no carbs. Aspartame free and YUMMY

    You can buy a 13 pack of it here, to try all the flavors:

    http://www.dietdirect.com/syntrax-nectar-grabngo-protein.html

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