dinner question

sm_4ever17

hi how many of you eat grilled chicken and salad for dinner?
if i swap my pakistani curry for grilled chicken n salad (*cucumber lettuce n green pepper) will i lose weight

ElizabethRoad

hi how many of you eat grilled chicken and salad for dinner?

Only if that's what I'm in the mood for. My dinner is usually 900 - 1000 calories.

if i swap my pakistani curry for grilled chicken n salad (*cucumber lettuce n green pepper) will i lose weight

I don't know. It depends on how many total calories you're eating. Salad and grilled chicken are not magical diet foods.

SamanthaAnnM

Grilled veggies and salad are a great dinner option, thats for sure! It sounds boring but you can change up your salad recipes and swap out the chicken for different kinds of fish too.

sm_4ever17

hmm its ramadan n m trying to lose at least 4 kg before eid i hope i do that thn i cn wear nice clothes

Acg67

How much you eat dictates if you lose weight, not the types of foods*

*barring some medical condition that would require you to limit certain foods