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I weigh more day 2 after a binge?!

LetsDoTh1S
LetsDoTh1S Posts: 41 Member
edited December 2024 in Health and Weight Loss
So I was excited, I got down to 139! I think I got a little carried away rewarding myself and ate 2600 calories. I stepped on the scale the next day and jumped up to 141, I was expecting that so it was okay. I had a large BM (sorry :-/ but it's relevant.) Ate only when I was hungry which ended up being ~1200 calories of fresh veggies and unsalted chicken and egg whites. And today, I'm 141.6.


I...don't...get...it

Replies

  • thinnnnnnner
    thinnnnnnner Posts: 89
    Weight fluctuates. Regardless of what you eat or don't eat. Sometimes you carry more water weight. It just happens.
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