Where do you find a GOOD trainer?
MonicaT1972
Posts: 512
In September I want to start lifting heavy weights and really change my body. I would like to work with a trainer at first just to ensure good form etc.
My question is where do you look for one and find a reputable one that is properly trained and knows their stuff so to speak.
My question is where do you look for one and find a reputable one that is properly trained and knows their stuff so to speak.
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In September I want to start lifting heavy weights and really change my body. I would like to work with a trainer at first just to ensure good form etc.
My question is where do you look for one and find a reputable one that is properly trained and knows their stuff so to speak.
A.C.E. Certified Personal/Group FitnessTrainer
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Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0
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