Where do you find a GOOD trainer?

MonicaT1972
MonicaT1972 Posts: 512
in Fitness and Exercise
In September I want to start lifting heavy weights and really change my body. I would like to work with a trainer at first just to ensure good form etc.

My question is where do you look for one and find a reputable one that is properly trained and knows their stuff so to speak.

Replies

  • ninerbuff
    ninerbuff Posts: 48,947 Member
    In September I want to start lifting heavy weights and really change my body. I would like to work with a trainer at first just to ensure good form etc.

    My question is where do you look for one and find a reputable one that is properly trained and knows their stuff so to speak.
    One that can provide results is good. Many trainers can provide a program and show you how to work out, but I only know of a few whom I've personally seen get results with others. You may not always agree with how it's done, but results are what count if they don't endanger you.


    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

Categories