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Question for P90X users

Dimps23
Dimps23 Posts: 13 Member
edited December 2024 in Fitness and Exercise
Which discs do not require the Chin-up bar? I don't have one but would like to try some of the workouts.

Replies

  • newtesq
    newtesq Posts: 3
    Off the top of my head: Plyo X, Kenpo X, Shoulders and Arms, Yoga X, Cardio X(?)
  • newtesq
    newtesq Posts: 3
    And X Stretch. Really, if it says "Back" then you're going to use the pullup bar.
  • WendyA1119
    WendyA1119 Posts: 53
    You can use resistance bands in place of the bar. I actually used weights because my door frames don't allow for enough space on each side to accomodate a bar which sucks. Improvise if you have to.
  • Dimps23
    Dimps23 Posts: 13 Member
    Thank you for the quick and helpful responses. :happy:
  • fairc3jam
    fairc3jam Posts: 136 Member
    Which discs do not require the Chin-up bar? I don't have one but would like to try some of the workouts.

    I do the lean version and only need the chi up bar during legs and back. BTW you can use bands (I use bow flex) vice the chi up bar
  • SAMSON25
    SAMSON25 Posts: 58 Member
    also Core Synergistics does not use one, if i remember correctly. One of the better workouts too, imo
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