Feet, ankles and knees, what to shoes to wear???

maroonmango211

I already have bad knees and those have given me grief over the years, but good form and a good pair of walking SANDALS if you can believe it, have given me new life when it comes to being out and about and getting my cardio that way. My problem is higher impact workouts indoors. I'm lovin me some zumba, JM 30 day shred, as well as basic circuit training all done in the comfort of my carpeted living room.

Can anyone reccomend a good pair of shoes for these kind of activities, that isn't insane on price. I know it needs less tred because already my runners make me trip and fall from the friction as well as give me massive blisters :S . My joints are starting to hate me from doing it barefoot or in my slip on breathables because of lack of support on my ankles.

Keep in mind I'm a Canadian gal so US stores recommended may not apply here. Any advice or reviews on good choices would be greatly appreciated.

maroonmango211

bump