HELP

andsteph51
andsteph51 Posts: 3 Member
edited December 2024 in Health and Weight Loss
HELP! I am under in calories but over in fat and protein and not shedding a pound. I don't know what to do?!

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    HELP! I am under in calories but over in fat and protein and not shedding a pound. I don't know what to do?!
    Nor do we, as your diary is closed and you haven't provide any information about yourself and your goals.

    If you have been in this situation for a month or more it's different to if you started yesterday.
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