Too many carbs!!

anna9102
anna9102 Posts: 56
edited December 2024 in Food and Nutrition
I find myself eating high carb meals/ too many carbs and starchy food a day! Can someone recommend replacement starch foods?

Replies

  • krissymonique
    krissymonique Posts: 9 Member
    I love pasta!!! I have found substitutes..... tofu noodles or yam noodles next to no cals and I just make a fabulous pasta sauce and voila pasta dish with less than a quarter of the cals and no carbs :)
  • anna9102
    anna9102 Posts: 56
    Ooo tofu noodles! I'll definitely try that! Cheers!
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