Turkey chili
Replies
-
have u tried cookinglight.com or foodnetwork.com ?0
-
I just made some this past weekend, and it was yummy.
Here's my easy and simple recipe:
1 pkt great value chili mix
1 lb ground turkey
1 can great value chili ready tomatoes
1 can of red or kidney beans- undrained
1 can of corn- drained 1/2 way( optional)
cayenne pepper ( to taste; your level of heat)
banana peppers
Its really simple and easy. I used the banana peppers to sprinkle on top of a bowl at a time. Also you can other seasoning that you may like, such as chili powder and a little garlic powder.
1) brown turkey
2) add chili mix; mix the chili mix in before adding anything else, to make sure its coating the ground turkey( this also where you can add extra seasoning if you want or wait till its finished simmering)
3) add tomatoes; mix in
4) add beans and corn mix in well
5) simmer all together appoximately 10 mins, and its ready to serve0 -
cooking spray
medium onion, chopped
3 cloves garlic, minced
1 package extra lean ground turkey
1 tablespoon chili powder
1 tablespoon ground cumin (i add a bit more)
3/4 teaspoon salt
2 cans (14.5 oz) stewed tomatoes, undrained
1 can (16oz) kidney or pinto beans, drained
1 green bell pepper, diced
3/4 cup salsa or picante sauce
Optional toppings: shredded low-fat cheddar cheese, non fat or light sour cream, chopped cilantro, Louisiana hot sauce
Coat large saucepan w/spray. Add onion & garlic; cook over med high heat 5 min, stirring occasionally.
Crumble turkey into saucepan; sprinkle w/chili powder, cumin, salt.
Cook 5 min, stirring occasionally.
Add tomatoes, beans, salsa, bell pepper.
Bring to a boil over high heat. Reduce heat; simmer uncovered 10 minutes, stirring occasionally.
Makes 6 servings.
Per serving: 228 calories, 29g protein, carbs 28g, fat 3g, cholestrol 46mg, sodium 769mg0 -
crockpot chili
1/2 lb ground turkey breast (i cook it before adding it to the crockpot)
1 (15 oz) can dark red kidney beans
1 (15 oz) can pinto beans
1 (15 oz) can tomato sauce
2 cups chicken broth
1 red bell pepper diced
1 green bell pepper diced
1 yellow onion diced
2 cloves garlic chopped
1 package spicy chili mix (mccormick i think)
add all to crockpot, stir, cook on low about 8 hours0 -
Someone recommended me to 'sparkrecipes.com' and I found pages and pages of white chili recipes, some with chicken some with turkey...they're all good and the nutritional info is right there with the title.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions